Heather Caplan, RD

I own a private practice in the Washington DC area, working with active women as both a running and nutrition coach. I host the RD Real Talk podcast, write here on the RD Real Talk blog, and send out a bi-weekly newsletter with suggested reads and resources.

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I’ve been known to commute from East to West coast. I’ve worked in public health, corporate wellness, marketing, and most recently the tech world. I love a good real talk chat or group run, and am interested in your story. I’m fascinated by personality types, habit changes, and how some people have never tasted green chile.

My work has been featured in publications such as The Washington Post, Runner’s World, FITNESS magazine, and Outside Online.  

You’ll find more of my running and life stories on Twitter, Instagram, and Facebook. Or, you can listen to my weekly talks with fellow dietitians around the country on my RD Real Talk podcast.

Questions? Send me a note! I love to hear from you.