I live and run around the Washington DC area, but work with clients in any state! As your personal run coach, I work with you to improve endurance, strength, and overall fitness. I have my training philosophies and preferences, but am open-minded to what works best for you. We put those two together to create a plan that will help you cross any finish line.
If you’re ready to go:
Fill out this short form and then schedule your free introduction call.
Run Coaching Options
We can work together 1:1, or, if my team roster is full or it would a better fit for your needs, there is an option to purchase a training plan for your race. This includes monthly check ins for accountability. I offer 10-16 week plans.
Additionally, I offer specific nutrition coaching options for my run coaching clients. We can do brief monthly nutrition assessments, a full 1:1 session anytime during your training cycle, or a fueling strategy appointment.
If you’re not interested in, or ready for, personalized nutrition coaching, my virtual interactive course Fit Fueling: Mindful Eating for Active Women is a good place to start. I co-host this one month course with Kelly Jones, MS RD CSSD. Sign up to register for our next round!
When is it a good time to consider working with a run coach?
A good time to hire a run coach is when you are…
- working toward a specific training goal (e.g. first marathon, 10K PR, etc.).
- feeling stuck with your current fitness routine.
- wanting to learn more about the sport.
- looking for a challenge and willing to let someone else take the reigns.
- ready to try something new!
Fill out this form if you’re interested in working together, and we can go from there!