One-Dish Meal: Spicy Thai Basil Eggplant Recipe

If there’s one thing I’m confident with in the kitchen, it’s a one-dish meal. I’m all for efficiency, simplicity and easy clean-up! While I love home-cooked meals, and don’t mind cooking them myself, I steer clear of complicating things.

Here’s the deal: I do not love eggplant. It doesn’t have a ton of flavor, it can be very tough on the jaw, and it dries out very quickly.

But every vegetable deserves a fair chance in this world! I DO love ordering the eggplant dish at Thai restaurants, and that just flat-out baffles me. How do they do it?! It’s…

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Henry Cowell Redwoods Trail Race (10K): Up, on the ‘beach’ and along the river

Way back in April I coincidentally discovered a little piece of heart rate-training magic; do a long, ridiculous hike (read: the Incline) and reap major  cardio rewards! I don’t fully understand the science quite yet, but what I do understand is loving a crazy-low heart rate on an easy run just days after spiking that thing WAY UP THERE while enjoying nature’s best playgrounds.

Obviously this a win-win situation,  so we must pursue more of these!

Coach gave me the go-ahead to “race” 2-3 trail runs in August. If you’ve done a trail race, run or…

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New Almaden Trail Race (Quicksilver Park)

While we’re less than half a mile to the coast here in Monterey, we happen to be spoiled by the West Coast’s tectonic genius and are also a short drive away from state parks, mountain ranges and endless trails for exploring.

He did some searching and quickly found us a local trail race – New Almaden Race at Quicksilver Park. We had a few weeks to adjust to the microclimates here – if it’s 65* in Monterey assume that it’s at least 80* in San Jose? Got it! – and prepare our muscles for the changing…

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{MCM} Endurance Training Tales: Different Long Run Options

For the first time in a long time (possibly, ever?), I put on my big-girl marathon pants and started the training process nice n’ early. MCM announced the 16-weeks mark and I could be like “ON IT!” instead of Psh.

You could say I’ve had a change-of-heart.

Training never really ceased or ‘started’ after Charlottesville – it was a seamless transition from recovery to 10k-race to right-back-at-it! The Coach hasn’t given up on me, and my heart is slowly coming back to bat after throwing the moving-stress-tantrum for a few weeks.  Because Charlottesville training…

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Charlottesville Marathon Recap: Up, On & Over

“It’s not your grace in victory that defines you, but your response to defeat.”

MC {So wise, this guy.}

—–

I crossed my fifth Marathon finish line, felt more defeated by those 26.2 miles than any other race to date, and processed the ins and outs for 48 hours. Now that I’m over the little tantrum that is accepting a race-gone-crazy, I realize those miles taught me quite a lot.

This marathon neither hides nor spares nothing. The hills of Charlottesville will sprinkle salt on your ego and chew it right up! In no review of this race…

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