Vegan Eggplant Pizzas

In my continued quest to befriend the eggplant, we went down a road that never fails a single taste-bud test: the pizza. We don’t cook according to any labels, but this recipe happens to be gluten-free, vegan- and Paleo-friendly.

Yes, even a  bacon-loving, 1/4-a-cow-in-the-freezer* dude eats “vegan” meals every once in a while. Veggies hold a high power in this house!

The trick with using an eggplant “crust” is this vegetable’s affinity for moisture. To avoid total mush, start by slicing your eggplant, placing the rounds (~1 inch thick) on a paper towel and salting. Let this sit for about…

Continue Reading

Convert Confessions: Why I Train+Coach by Heart Rate

If I could talk some sense into 24-year-old me, who gave the “heart-rate training” a try but promptly dropped it because ‘why the heck would I run SO SLOWLY?!’, I’d do it. In a heart beat.

I confess: I’ve been converted. I’ve become dependent on twice the gear and technology that you would have found me wearing as early as two years ago. I’m that runner who checks my watch, quite frequently. I’m the gal who you’re probably passing on the trails, but won’t let it bother me. I’ve become a slave to the training plan, the slow and easy…

Continue Reading

One-Dish Meal: Spicy Thai Basil Eggplant Recipe

If there’s one thing I’m confident with in the kitchen, it’s a one-dish meal. I’m all for efficiency, simplicity and easy clean-up! While I love home-cooked meals, and don’t mind cooking them myself, I steer clear of complicating things.

Here’s the deal: I do not love eggplant. It doesn’t have a ton of flavor, it can be very tough on the jaw, and it dries out very quickly.

But every vegetable deserves a fair chance in this world! I DO love ordering the eggplant dish at Thai restaurants, and that just flat-out baffles me. How do they do it?! It’s…

Continue Reading

Henry Cowell Redwoods Trail Race (10K): Up, on the ‘beach’ and along the river

Way back in April I coincidentally discovered a little piece of heart rate-training magic; do a long, ridiculous hike (read: the Incline) and reap major  cardio rewards! I don’t fully understand the science quite yet, but what I do understand is loving a crazy-low heart rate on an easy run just days after spiking that thing WAY UP THERE while enjoying nature’s best playgrounds.

Obviously this a win-win situation,  so we must pursue more of these!

Coach gave me the go-ahead to “race” 2-3 trail runs in August. If you’ve done a trail race, run or…

Continue Reading

New Almaden Trail Race (Quicksilver Park)

While we’re less than half a mile to the coast here in Monterey, we happen to be spoiled by the West Coast’s tectonic genius and are also a short drive away from state parks, mountain ranges and endless trails for exploring.

He did some searching and quickly found us a local trail race – New Almaden Race at Quicksilver Park. We had a few weeks to adjust to the microclimates here – if it’s 65* in Monterey assume that it’s at least 80* in San Jose? Got it! – and prepare our muscles for the changing…

Continue Reading