Registered Dietitian Day: The Non-traditional Career Path

I became a registered dietitian (RD) in November of 2009 – much like any stressful, my-career-depends-on-this exam, I will probably never forget that day, date or pure sweet relief when the screen flashed my passing score.

Three years later I look at my Resume with a tilted-head – while I can’t imagine having done things any other way, it only makes sense to me.

I lived here, I did one thing, I jumped to that and lived there and then came back and now I do this!

And I love it.

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I’ve recently had the opportunity to present to…

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Ending the “I Know I Should…” Conversation

So, now you know how to be SMART!  Let’s keep that conversation going…

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Between my work with Wellness Corporate Solutions and my own clients, I wish I had a dime for every time I hear the words “I know I should…”. And if I had a quarter for every time I’ve said them? Well, I’d send us all on a retreat to shut us up and enjoy some “Do it Now!” moments instead.

Rock-climbing in Thailand? Yoga in Costa Rica? Hiking in Peru? We have some options!

There is more information “out there” circling the…

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Vegan Almond Milk Risotto

It’s been a while since we’ve sat down to have dinner together. Grab a fork, this is one of my favorites…

The first time I tasted risotto it was homemade; Denver lulu-friend/chef Whitney & I would have weekly cook-at-home dinner parties, and her kitchen skills weren’t to be messed with. A foodie at heart, this girl makes a mean risotto – dry white wine, authentic parmesan n’ all.

Fast forward two years: (mostly) giving up dairy might mean I don’t enjoy the salty taste of parmesan (nearly as often) these days, but it doesn’t mean recipes can’t be altered to…

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